News & Events

Our Carbon Footprint: Eat Sleep Ride’s First Sustainability Report

In 2023, we completed our first carbon audit with the support of SRUC. Our total emissions were 14,836 kg CO2e, mainly from horse digestion (methane) and necessary energy use on-site.

Though we’re not a typical farm, this audit helps us take real steps to reduce emissions, including:

  • Expanding renewable energy with more solar panels

  • Improving energy efficiency

  • Enhancing biodiversity in our grasslands to store more carbon

As a community-led charity, we’re committed to creating positive change for people, horses, and the planet.

Supporting Mental Health with Horses at Eat Sleep Ride

For Mental Health Awareness Week, we’re highlighting how horses help us heal. Eat Sleep Ride is a rural charity in Berwickshire, using equine-assisted coaching to support young people, families, and adults facing barriers to wellbeing.

Through connection with horses, we help people build emotional resilience, confidence, and life skills in a safe, nature-based setting.

From early intervention for anxious young people to reconnecting isolated adults with their community, our work is about creating spaces where people feel seen, heard, and empowered.

“Horses help us breathe, be present, and reconnect.”

Why Breakfast Matters – A Fresh Perspective from Emmanuelle Ofori


We’re thrilled to share “Breakfast Matters,” a brilliant new booklet created by Emmanuelle Ofori, our Masters student placement. This vibrant, easy-to-follow guide explores why breakfast is the brain’s best friend—drawing clever links between how humans and horses both thrive on balanced nutrition.

From fun recipes to the story of Nina and her horse, this resource encourages young people to build better habits—starting with breakfast.

Discover Nature Like Never Before!

We're proud to launch our brand-new Interactive Nature Walk Map, designed and funded by our young people in partnership with NatureScot.

This engaging tool lets you explore the hidden gems around our site at your own pace. From woodland trails to wildlife highlights, it's a brilliant way to connect with nature, learn, and have fun.

We now have adorable Silkie chickens on-site. If you make a booking, you'll get the chance to pet, hold, and learn more about these gentle, fluffy birds!


Support Eat Sleep Ride through the Grassroots Sport Lottery!

We’re a charity using horses to empower young people and promote wellbeing. By playing the lottery, you help us care for our animals and provide free, life-changing experiences for young people. Tickets are just £1 — and you could win up to £25,000!

🎟️ Play now to support Eat Sleep Ride and be in with a chance to win!

Horses, Home & Heritage: A Day of Connection

📅 21st June 2025 | 🕚 11am–3pm | 📍 Eat, Sleep, Ride, Lamberton

Celebrate community, nature, and culture with us as part of Refugee Festival Scotland. Enjoy gentle horse time, a BBQ by the fire, creative crafts, and shared storytelling.

Free for refugees & asylum seekers. £7 suggested donation for others.

Email eatsleepridecic@gmail.com to book.

We’re thrilled to welcome Rohan to Eat Sleep Ride!

We’re thrilled to welcome Rohan to Eat Sleep Ride! They're working on developing our Leadership with Horses course, blending nature, confidence building, and real-world communication skills. Their recent presentation showed real insight—and we can’t wait to share what’s next!

What’s New at Eat Sleep Ride


Herd Dynamics Coaching

Experience leadership and personal growth through equine-assisted sessions focused on energy, attention, direction, and authenticity.
Learn more → Equine-Assisted Development

🏕 Event Space for Hire
Our solar-powered, off-grid space is now open for retreats, workshops, and gatherings in the wild beauty of East Berwickshire.
Explore the venue → Eco Experiences

👜 Tote Bags Still Available
Support our youth and wellbeing work by purchasing a limited-edition ESR tote bag.
Donate & order here → Eat Sleep Ride CIC

📲 Stay Connected
Follow our journey, stories from the paddock, and new ways to get involved.
Facebook | Instagram | eatsleepridecic@gmail.com

From Sluggish to Sharp: How Breakfast Boosts Mental Clarity

At Eat Sleep Ride, we are thrilled to have Emmanuelle Ofori, a Master’s student intern, exploring the link between nutrition and mental clarity. Through her research, we aim to promote healthier eating habits that support young people’s well-being. Start your day right by incorporating whole foods into your morning routine and experience the mental clarity and mood boost that comes with it!


Skipping breakfast might seem harmless, but research shows it plays a crucial role in mental well-being. Poor diet choices, especially highly processed foods high in saturated fats, are linked to cognitive decline, stress, and even depression. A well-balanced breakfast—rich in protein, whole grains, fruits, vegetables, and healthy fats—provides essential nutrients like omega-3s, B vitamins, and iron, all of which support brain function and emotional stability. Start your day right by incorporating whole foods into your morning routine and experience the mental clarity and mood boost that comes with it!

Tree Planting & Herd Dynamics Day – 16th March!

Join us for a unique, hands-on experience where you'll help plant trees, sow wildflowers, and learn about herd dynamics and leadership through horses. A day of community, conservation, and connection!

📅 Date: Saturday, 16th March
Time: 11:00 AM - 4:00 PM
📍 Location: Eat Sleep Ride, Lamberton, TD15 1XB East Berwickshire

To sign up please email eatsleepridecic@gmail.com with your name , how many are attending and dietary requirements

Become a Sponsor – Change a Life!

Support one of our amazing horses and help provide essential care, food, and wellbeing support for just £20/month. Your sponsorship directly helps horses like Buttons, Pirate, and Ben, ensuring they continue their therapy and youth programs.

💖 What You Get: Monthly updates, exclusive visits, sponsor recognition & more!

📩 Join the Sponsor Family Today! Email eatsleepridecic@gmail.com

Support Eat Sleep Ride – Amazon Wishlist

Help Our Horses Thrive! Support Eat Sleep Ride by purchasing essential horse care items from our Amazon Wishlist. From seasonal supplements like Breathe Easy for asthma relief to Glucosamine for joint support, every gift directly helps our horses stay happy and healthy!

🛒 Shop & support here: 👉 Amazon Wishlist


Easter Pony Party – A Day of Fun & Adventure!

Join us for a magical Easter celebration filled with pony rides, games, crafts, and an exciting Easter egg hunt! A perfect holiday adventure for kids of all riding abilities.

📅 Saturday, 19th April | ⏰ 10:30 AM - 3:30 PM | 💷 £60
📩 Book now: eatsleepridecic@gmail.com

🔗 Read more: https://fb.me/e/4yZ1E7Ubz

We’re on TV!

Eat Sleep Ride was featured on Robson Green’s Weekend Escapes! 🎥✨ We’re thrilled to share how horses, nature, and community are making a real difference in the Borders.

📺 Watch it now on BBC iPlayer: https://www.bbc.co.uk/programmes/m0027yq2


Pony Days – Fun for Young Horse Lovers!

Looking for an exciting holiday activity for your kids? Pony Days at Eat Sleep Ride are perfect for young horse enthusiasts! Riding, grooming, games, and crafts—learning and fun in one place! 📅 Running every Monday, Tuesday, Thursday, and Friday during the Spring school holidays. Spaces are limited—Book now by emailing eatsleepridecic@gmail to secure your place

🔗 Read more:https://www.eatsleeprides.org/...

New 2025 Price List Now Available!

We’ve updated our service prices for 2025, including riding school lessons, livery options, horse services, leadership programs, and youth activities. Whether you're looking for a fun riding experience, leadership coaching, or alternative education opportunities, we have something for everyone.

Empowering Communities, One Horse at a Time

At Eat Sleep Ride, we create safe, inclusive spaces for individuals to grow, heal, and thrive through the transformative power of equine-assisted therapy and nature. Explore our 2025 Impact Report to see how we’re fostering resilience, community, and environmental stewardship.

Equine Connection Experience for Two - £85

Equine Connection for Two

Create unforgettable memories with our Equine Connection Experience for Two! 💕 Begin with guided grooming and horse care, followed by a tailored riding session designed to boost confidence and strengthen your bond with these incredible animals.

🎄 Perfect for Couples, Families, or Friends
💷 Cost: £85 (includes a unique experience for two)

This experience is the ideal holiday gift for anyone who loves horses or wants to try something new. Email eatsleepridecic@gmail to purchase your voucher , can be posted or sent as an e-voucher.

Riding Lesson with Horse Assessment - From £35

Confidence Starts in the Saddle: Riding Lessons for Beginners

Introduce a horse enthusiast to the world of riding with our Riding Lessons voucher 🐴 This fun and engaging lesson covers everything from grooming and tacking up to building riding skills with confidence.

Special Offer: Purchase 7 lessons and get the 8th lesson FREE!
💷 Cost: £35 per lesson

Give the gift of adventure, learning, and confidence-building this holiday season. Email eatsleepridecic@gmail to purchase your voucher , can be posted or sent in eformat

Equine Communication Experience for One - £45

Discover the Language of Horses: Unique Equine Communication Experience

Unlock the profound connection between humans and horses with our Equine Communication Experience for One! 🌟 Learn the art of "talking horse" through shared leadership practices and mindfulness. Whether you’re seeking personal growth or a unique adventure, this session offers a transformative experience with our equine partners.

🎁 Perfect Gift for Horse Lovers
📅 Available Now for £45

Email eatsleepridecic@gmail.com purchase can be posted or emailed as the perfect Christmas Gift

Holiday Pony Days – Fun for All Ages!

Keep the kids entertained this holiday season with our Holiday Pony Days, running from 20th December to 6th January.

For Ages 10 and Under

10:30 AM - 1:30 PM

£45 per child

For Ages 11 and Over

10:30 AM - 3:30 PM

£60 per child

Activities include pony grooming, riding lessons, crafts, treasure hunts, and more!

Book now: eatsleepridecic@gmail.com

Festive Fun on Horseback: Christmas at Eat Sleep Ride!


Celebrate the festive season with a day filled with riding, games, and holiday cheer at Eat Sleep Ride!

🗓️ Date: 14th December 2024
Start Time: 10:30 AM
💷 Cost: £60 per child (includes lunch, riding, and a gift from Santa)

Spaces are limited, so book early to secure your spot!
Reserve Your Place Today at eatsleepridecic@gmail.com

Welcome to Eat Sleep Ride: A Season of Growth and Impact

From building accessible sensory gardens to running transformative leadership workshops and inspiring young minds through biodiversity projects, Eat Sleep Ride continues to be a hub for healing, learning, and empowerment. This year, we’ve expanded our solar-powered spaces, hosted corporate leadership sessions, and supported young people in discovering their potential.

Empowering Communities through Equine Experiences

Eat Sleep Ride CIC, based in Lamberton, East Berwickshire, combines equine therapy, youth empowerment, and environmental stewardship to create lasting social impact. Our programs foster confidence, resilience, and leadership, supporting young people and marginalised groups. Operating from a solar-powered site, we integrate sustainable practices into everything we do, ensuring a brighter future for all.

Cultures in Bloom: Celebrating Unity and Diversity at Eat Sleep Ride

Join us as we mark our 2-year anniversary and honor Scottish Refugee Week

Celebration, Community, and Connection at Quarry Farm

As we approach the exciting milestone of our second year at Quarry Farm, we invite you to join us in a celebration of community, sustainability, and cultural exchange. Our upcoming event, "Cultures in Bloom," is set for the evening of June 22nd, starting at 11am and finishing at 6pm.

The Harmonious Connection: Celebrating the Beauty of Dogs and Horses

In the tapestry of the natural world, few scenes are as heartwarming and majestic as the harmonious connection between dogs and horses. These creatures, each emblematic of strength and loyalty in their own right, share a bond that is both profound and beautiful. This blog explores the unique relationship between dogs and horses, celebrating their individual splendor and their remarkable companionship.

Pioneering Leadership through Echoing Wisdom: A Journey at ESR

Dive into the heart of innovative leadership with ESR's latest offering: Pioneering Leadership through Echoing Wisdom. Discover a unique oasis of learning where leadership emerges through silent dialogues with nature, guided by the wisdom of our equine companions. Our programs, enriched with themes of resilience, empathy, and sustainability, promise a transformative journey unlike any other.

Transformative Learning at RBS Hub: A Journey Beyond the Classroom

Dani our founder is now an alumni of the Royal Bank of Scotland Accelerator program delivered a workshop at the RBS Hub to embark on an extraordinary journey beyond traditional learning. Along with the talented Nina, they explored the transformative power of shared leadership inspired by the natural guidance of horses. The workshop dove into practical applications, uncovering 'blind spots' in conversations, and redefining engagement and decision-making. The growth and insights gained were profound, proving that true learning transcends the classroom. Stay tuned for more!

Gear Up for the Show Jumping Spectacle with ABRS+!

Dive into the heart of equestrian excellence with our latest blog post! We're thrilled to bring you all the details of our ongoing Winter Championship Show Jumping Tournament, a collaborative endeavor with ABRS+. As we gear up for the second of three exhilarating competitions this Saturday, join us in celebrating the spirit of competition, the promise of exceptional prizes, and the sheer joy of show jumping. Whether you're a participant, supporter, or equestrian enthusiast, this is an event you won't want to miss. Read on to discover what makes this tournament a must-experience for our equestrian community.

Reflecting on a Year of Growth and Recognition: Our 2023 Milestones

As we turn the page on 2023, we pause to reflect on a year that has been both transformative and enriching for our organization. It's been a period of remarkable achievements, notable recognitions, and significant strides toward our mission of fostering sustainability, inclusivity, and well-being. From joining esteemed alliances to being recognized as finalists in prestigious awards, each milestone represents a step forward in our journey. Join us as we look back on these accomplishments and express our heartfelt gratitude to our supportive community for being an integral part of this journey.

Community Consultation

Findings from our Democracy Matters Conversation

Look Into It - Festival

Family friendly, pay as you feel fun filled community wellness event.Through out the day their will be a bouncy castle , local traders selling handmade gifts & food options such as gluten free, homemade ice cream.

Our Crowdfunder

When Eat Sleep Ride was founded, it was with a vision to support the local community through equine and nature based interaction and particularly, to improve the lives of young people by providing opportunities.

Job Opportunity at ParentSpace

An exciting opportunity has arisen to join the team at ParentSpace as they re-structure the organisation to ensure they continue to meet ongoing demand and strategic direction

In The Spotlight

In The Spotlight with SES

Alternative Education

The importance of options in learning and how it can affect you

Community Learning Exchange

Last week, through organising with Senscot, we hosted our first-ever EFL based community learning exchange.

It's All Happening Outdoors

Work has been busy still over the past 4 weeks - with a range of volunteers from all ages and locations coming together

Jump Clinic

We still have spaces available for our David Gatherer Arena Eventing Clinic, being held on Thur 2nd June at our current site at Reston

Our Social Impact

It is important to both reflect on our past achievements and look towards our future goals.

9th-15th May 2022 - Mental Health Awareness Week

Today marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health.

Pingo Buses in Berwickshire

Pingo operates within the Berwickshire area and is perfect for joining up journeys, integrating with the existing transport network, and providing bus travel where a service doesn’t exist.

News & Events