Emma's Story

Emma’s Story – Finding Space, Confidence and Hope

My name is Emma. I’m 32, married, and a mum to four children aged between five and twelve. Horses have been part of my life for as long as I can remember, but like many parents, I stepped away for a while when my children were younger. Once they were all at school full-time, I felt ready to do something just for me again.

Volunteering at Eat Sleep Ride felt like the right place to start. I needed to get out of the house — mentally and physically — and spending time with the horses has helped more than I can put into words. They help me slow down, clear my head and reconnect with myself. I’m learning all the time, building confidence with riding, and growing in ways I didn’t expect. It’s helped me not just with horses, but as a person.

I also have a son who is autistic and has ADHD. Everyday life can be incredibly challenging for him, and school and unfamiliar places are often overwhelming. New people, new environments and uncertainty can feel like too much.

At first, he couldn’t manage to come to Eat Sleep Ride at all. So instead, I went home and told him about the horses. I showed him photos and talked about the people here and what happens on the yard. Slowly, something shifted.

He absolutely loves horses. Even hearing about them helps him feel calmer and more settled. I can already see the difference they make for him, and my hope is that one day, with the right support in place, he’ll be able to visit — even if it’s just for a short time during the school day.

Being part of Eat Sleep Ride has helped me find space, confidence and connection. And it’s given me hope — not just for myself, but for my son too.

Names have been changed to protect privacy.