Sound Bath With Lindsay Agnew - Gaia Sound Journeys

Eat Sleep Ride | Outdoor Arena

8th August | 2pm-4pm

Join us for a 2-hour immersive sound and rhythm experience inspired by the Fire Horse and the Four Elements.

Session 1 (Family Friendly - 40 mins)
Movement inspired by horses, exploring walk, trot, canter and gallop through rhythm and drum, followed by mindful listening and a gentle mini sound bath.

Session 2 (Older Children & Teens - 70 mins)
Grounding, guided relaxation and a 40-minute elemental sound journey using Himalayan bowls, gentle gong and percussion.

Participants can attend one session or the full experience.

Perfect for families, young people and anyone seeking calm, connection and nature-based wellbeing.

This is a funded session and is offered free of charge.
Healthy snacks and smoothies are also provided free.

To book a space or for more information, please email:

Healthy snacks and smoothies are also provided free.
danielle@eatsleeprides.org

This project is supported by the Youth Arts Open Fund, a Creative Scotland fund administered by YouthLink Scotland and funded by the Scottish Government.